About Me

As a licensed clinical psychologist with 5 years of experience spanning NGOs, hospitals, and private practice, I specialize in aiding individuals and couples of all ages. Employing a diverse array of therapeutic approaches, I aim to effectively address psychological and emotional concerns. Approaches and Techniques: • Cognitive Behavioral Therapy (CBT): Enhances mental health by altering negative thought patterns, pivotal for anxiety, depression, and PTSD. • Rational Emotive Behavior Therapy (REBT): Targets irrational beliefs for healthier emotional responses, beneficial for anxiety, depression, and anger. • Dialectical Behavior Therapy (DBT): Combines cognitive-behavioral strategies with mindfulness for emotional regulation, effective for BPD, eating disorders, and substance abuse. • Psychoanalysis: Uncovers subconscious patterns impacting behavior and relationships. • Drama Therapy: Utilizes drama to foster self-expression and address emotional issues. In my practice, I integrate these approaches, particularly CBT, to tackle internal and external struggles individuals face, including mood disorders, trauma, substance use, eating disorders, phobias, and personality disorders, among others. Additionally, I utilize various techniques to assist those seeking personal growth, self-awareness, resilience-building, and those simply in need of a safe space for self-expression.