IPT (Interpersonal Therapy)

Interpersonal Therapy (IPT) focuses on how your relationships and social interactions affect your emotional wellbeing.

IPT focuses on how relationships affect mental health and works to improve communication and connection. IPT therapy is commonly used for depression and interpersonal difficulties.

Therapy helps you improve communication, resolve interpersonal difficulties, and strengthen your support system. Through IPT therapy, relationships become more stable, improving overall emotional wellbeing.